Making vegetable broth is easy to do and doesn't take a lot of time. You can use any vegetables that you have on hand, the basics being carrots, celery, and onions which are pretty inexpensive. You will find many uses for your homemade broth, such as soups, gravies etc. The great thing about making homemade broth, … [Read more...]
What Are 60% of Americans Missing from Their Diet?
It is a common nutrient that most of us have heard about. Some of the sources we can get it from are eggs, beef, fish, chicken and green leafy vegetables. Here is another hint; this nutrient helps reduce the chance of heart disease, reduces inflammation and aids brain function, just to name a few benefits. Do you give up … [Read more...]
Simple Guacamole Dip *
This is guacamole dip is quick and easy to make. It's perfect to make for a fast, yet satisfying snack. Forget the chips, and instead go for the healthier option...cut up veggies. Sweet bell peppers are great in this dip, and the avocado gives you a boost of healthy fat. 1 large, ripe avocado 3 to 4 Tablespoons … [Read more...]
Crockpot Potato, Chicken, & Corn Chowder
This hearty. creamy potato chowder is especially wonderful on a chilly day. The soup gets its richness from the cream cheese that is gently melted in at the end of cooking. You can fill this delicious soup with any of your favorite vegetables such as corn, peas, carrots etc. (even broccoli would be good). Since the soup is … [Read more...]
“German Chocolate” Date Snack Bars
These little snack bars are made of all-natural ingredients with no sugar added. They taste amazingly similar to chocolate fudge and are quite satisfying. These date bars make for a great snack when you’re on the go. With how naturally sweet they are, you could definitely have them as an after-dinner treat as well. 8 … [Read more...]
Ultimate Whole-Grain Blueberry Muffins
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These blueberry muffins are the ultimate in flavor and texture...it's hard to believe they are truly made with only whole grains. The cinnamon-sugar topping adds to the deliciousness of these muffins, while it's the soaking process that helps make the muffins so tender. Read more about why we should soak our grains, in this … [Read more...]
Slow-Cooker Barbecue BBQ Beef
This slow cooker/crock pot BBQ recipe is great for a Sunday lunch, or early dinner. Everything is cooked in the slow cooker for 6 to 8 hours, so you don't have a lot of work to do...you can rest and relax on your Sabbath but still enjoy a great meal. If you don't have a lot of time in the morning to put everything in the … [Read more...]
Is Coffee Good for Your Health?
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Recent studies have indicating that drinking coffee reduces the risk for Diabetes, Parkinson's, Alzheimer's, Colon Cancer, and Heart Disease compared to that of non-drinkers. "...the studies show that coffee is far more beneficial than it is harmful," says Tomas DePaulis, PhD, researcher at Vanderbilt University's … [Read more...]
Cafe Mocha – 3 Ways
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Teeccino is a wonderful herbal coffee, it doesn't contain coffee...therefore it has absolutely NO caffeine, but tastes just like coffee (read more about it here). Did you know that even decaf coffee has at least 7 to 10 mg of caffeine per 6 ounce cup, and decaf coffee brewed at coffee bars can contain twice as much caffeine … [Read more...]
Xtrema Ceramic Cookware *Review*
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Is your cookware leaching poisons into the food you cook? Check out our review of this healthy cookware by Ceramcor. It's non-toxic, non-leaching, naturally non-stick, and a dream to cook with... There's a new cookware in-town... Xtrema™ Ceramic Cookware by Ceramcor. It's a healthy alternative to stainless-steel and … [Read more...]
