Use this handy spice mix where-ever a recipes calls for "pickling spice". I like to use it a lot in my lacto-fermenting....especially pickles, whether they be the sweet or dilly kind. 1 Tablespoon black peppercorns 1 Tablespoon mustard seeds 1 Tablespoon coriander seeds 1 Tablespoon hot red pepper flakes 1 … [Read more...]
Daily Recipes…more than a cookbook. Available NOW!
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If your cooking isn't changing your health the way you need it, help is on the way. If you want to know exactly what you need to start cooking healthy now to improve your health, we can tell you. In fact, We’re going to personally send you our cookbook, which contains recipes have been used in real life health … [Read more...]
Sprouts: Super Nutritious & Easy to Make at Home
Sprouts are a tasty and nutritious addition to any meal (or snack), anytime of the day. I love, and so does the rest of the family, tiny little radish sprouts served over cottage cheese....Mmmm! they're so good. I know what your thinking though..... Sprouting, that's just too difficult and time consuming for me...I don't … [Read more...]
Processed Food, is it Food Anymore?
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Processed food is easy, convenient, and most of all it's cheap. But therein lays the problem. Cheap food = Cheap ingredients (artificial) These quick, cheap foods are processed under heat and pressure, which changes them from their natural state - destroying enzymes, depleting nutrients, etc. During this process … [Read more...]
Lacto-fermented Roasted-Tomato Salsa *
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We love salsa in our family, especially this lacto-fermented salsa....and it's sooooo good for you :D We put it on everything from tacos and burritos to scrambled eggs. This salsa is about a medium heat level. You can adjust the heat and seasonings in this salsa to suit your tastes by adding more jalapenos and/or more … [Read more...]
