Often people ask me why I eat fermented foods. Off the top of my head I can come up with 7 reasons. You will be surprised by everything that lacto-fermented foods can do for you; increased digestion, strengthened immune system, balancing blood sugar, protecting from stress, and tasting great. Let me share them with you and … [Read more...]
3 Toxic Fish, Pregnant Women, and Salmon
Ever notice that the food warning labels seem to only apply to pregnant women, infants, and children? I am talking about the labels produced by the EPA or the USDA. In today's world of equal-ness, I feel left out. I mean just because I am an adult male not planning to become pregnant. It should still be important for me to … [Read more...]
5 Foods I Will Never Eat, What About You!
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Are there foods that you have decided you will never eat? I'll bet there are a few you have made this choice with! Did you make this choice based on taste, cost, maybe health? Some of these foods are not even foods, at least, in a real sense. My criteria for selecting these foods is that they contain unnatural ingredients … [Read more...]
Soy: The Many Dangers
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A game I often play with my family is to quiz them on different foods by listing the health issues of the food. We get all kinds of guesses! It's sort of like a verbal game of charades. Here let me run one by you. What food that is commonly labeled as a "health food"... interferes with mineral absorption, inhibits the … [Read more...]
I Will Not Eat Natural! It’s Not Natural!
Yup, that is right! I will not eat natural foods. And you know what? You should not either. It is just not natural! Hold on a second before you click away. You maybe glad you stayed. Natural... What picture comes into your mind with that word? I bet your picture is not petroleum products, chemicals, waste, etc. Sorry … [Read more...]
