Water, we need it daily to survive and today there are many choices. Alkaline water systems have come on the market and are attracting attention, but are they healthy or harmful? I always believe that if people are informed they can make their own choices. So lets take a look and you can make up your own mind. What … [Read more...]
How Do You View Health?
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Today I was reviewing my email and news feeds. In my box were some interesting articles from many large stream medical blogs, some of them even focus on a more natural approach to health. But many of them still approach health as an American would. Want to understand where I am going with all this, then look over the bullet … [Read more...]
Iron: Pasteurized Milk vs Raw Milk
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Iron in milk! Popeye would just grab his can of spinach. There has been some confusion when it comes to milk and its content of iron, so let's set the record straight today. In a previous post, Raw Milk – 8 Reasons It Is “The Perfect Food”, we mentioned why raw milk was so goof for you. Lets add reason 9 and 10 … [Read more...]
Lacto-fermentation Still Here, Look!
Thank You! The response to our new book Lacto-Fermentation: The Easy & Healthy Way has been great. We are so glad that people are finding this book to be a great new resource in their kitchen. If you did not get a chance to share in the sale that ran last week hope is not gone. You can still get a nice savings as we are … [Read more...]
3 Reasons Fermenting Food Saves You Money
I get told all the time, "I would eat healthy if I could afford it." The truth is you can eat healthy and save money and I am not talking about eating skimpy tasteless foods. We are talking about foods that pack a health punch that many entrepreneurs would love to package and sell. I am talking about Lacto-Fermented foods. … [Read more...]
