We have been talking about how to succeed in your new healthy eating goals. How to identify your goals and documenting where you are at currently, have been the focus of articles this week. Do You Want A Healthy Change? Start the Easy Way!, The Next Step In Your Easy Healthy Change! Many people can start their goals, but … [Read more...]
The Next Step In Your Easy Healthy Change!
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Alright, you have decided that improving your health is one of your major goals for 2011! Many of you may be thinking, "I don't know what to do exactly, guess I will just eat better". But what is better? Where do I start? If you missed yesterdays article, Do You Want A Healthy Change? Start the Easy Way!, start there and … [Read more...]
A Readers Question, Answered In 3 Parts.
Recently a Cooking God's Way reader posted a question to me; What foods are good to avoid cancer? It is such a good question that I wanted to address it here on the blog for all to partake of. The answer may surprise some of our readers, while others will understand and nod approval. First, I want to start off by stating … [Read more...]
7 Tips To Avoiding Extra Weight During The Holiday
Wow, are there some super delish things to eat during the holiday's or what?!! It is that holiday time of year already? We made it through Thanksgiving and now we get to enjoy Christmas. Did you know on the average people consume up to 4,500 calories a day during the holiday season. "How can that happen?!" you say. Let's … [Read more...]
“When Life Gives You Lemons, Make Lemonade.”
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"When life gives you lemons, make lemonade.", we have all heard of that quote, but little did we know how healthy it can be for us if we take it literally. What I am saying is eat, drink, or consume them anyway you want, but get some lemon daily if you can. Lemons are rich in nutrients, just one tablespoon contains 10% … [Read more...]
