After posting the article Ebola, Take the Quiz, Rest Easy, I received many questions that I felt were very important. And as it is, the news media is doing a very poor job of answering them. Let me tell you, there is a lot of conflicting data on Ebola out there. Even the CDC and WHO websites conflict with each other on some … [Read more...]
Ebola, Take The Quiz, Rest Easy
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Ebola, it is all over the news today! There is now 1 confirmed death in Dallas, TX, just miles from our home. This is the hot topic of today and I have been asked by many if I am concerned about it. My answer: "No, not really!" Now I understand that sounds really uncaring or totally ignorant, but let me share with … [Read more...]
How to Avoid Fall, Winter Colds & Flu with Food
We are getting out of the heat and fall is starting. For you this might not be a big deal, but for us living in Texas, I am so glad the 100+ degree days are gone! I even got to open up the house and let some cool air in! Now that I have let off some steam so to speak, lets face some facts. Cold weather means more people … [Read more...]
Lacto-Fermenting, 3 Elephants and Betty Crocker
We are at the height of lacto-fermenting season right now, and we have been getting some emails hinting at certain questions that I call "the elephant in the room". What are elephant in the room questions? These are the questions that lots of people want to ask but don't. Often there can be many elephants, but who wants to … [Read more...]
Lemons, Pucker Up and Reap the Benefits!
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Lemons, we have all tasted these football-shaped, little yellow packages of "sour". But did you know that these little suckers that make you pucker have great health, digestion, and nutrition properties? What, you didn't?! Well read on to understand more about this great little fruit and how it needs to be in your … [Read more...]
