What is irradiation? Irradiation is a form of decontamination that is used to kill microorganisms, bacteria, yeasts, molds, etc. It is used to help extend the shelf life of food products like dried herbs, teas, potatoes, flour, vegetables, fruits and more. In the United States, the Food and Drug Administration (FDA) has … [Read more...]
Korean-Style Chicken
This Korean-style chicken was inspired by the recent trip we took to our local Korean grocery store (read about it here). We served it with Kimchi and steamed rice... it turned out to be a fun and really tasty meal. I can't wait to make it again! 1 1/2 pounds boneless, skinless Chicken Thighs 1/2 cup garbanzo bean … [Read more...]
Caramel Popcorn
This popcorn is a healthier version of a favorite treat we love. Enjoyed by kids and adults alike... this one uses unrefined sugars and is lower in sugar overall. But still tastes 100% delicious! 10 cups popped popcorn 1/4 cup butter 1/2 cup Rapadura or Sucanat 2 Tablespoons honey 1/4 teaspoon unrefined sea … [Read more...]
Eat Healthy, Learn from Other Cultures & Have Fun!
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One of the most memorable things about visiting another country is the food. Is it because it's all that great, or just something new and different? I think maybe it's a little of both. Well the great thing is that one doesn't have to travel to the far ends of the earth to enjoy other cultural foods. Once you know the … [Read more...]
Almond Snickerdoodle Cookies
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These snickerdoodle cookies are a favorite of children...especially MY children. They are a simple cookie that is easy to make. Just throw the ingredients into the food processor, roll in a yummy cinnamon-sugar mixture, and bake. Voila! You then have a deliciously-topped cinnamon sugar cookie that is sure to be enjoyed … [Read more...]
