Homemade Beef Broth-Stock

There's nothing that compares to homemade broth or stock. It's full of nutrients and minerals that are easily assimilated by the body. And not to mentions it's just delicious - on it's own or as the base for any homemade soup, stew, or sauce. Broth is very easy to make at home with a little time and a few ingredients. … [Read more...]

“Chocolate-Coffee” Date Snack Bars

Dates are naturally sweet, and so make a great treat when you are avoiding "processed" sugars (like most of us should). Putting them in a bar with healthy nuts makes a perfect snack, when you're on the go...or not. Good enough even for a light dessert after dinner. Coffee really brings out the flavor of chocolate, so … [Read more...]

“Whole-Grain” Chocolate Waffles

These whole-grain chocolate waffles are a great treat, for breakfast or even dessert! Top them with anything from butter, maple syrup, whipped cream, homemade ice cream, shaved chocolate, etc. The choices are endless... Remember your loved one(s) Valentines Day!  They would certainly appreciate these waffles, especially if … [Read more...]

“Coconut-Pecan Frosting” for German Chocolate Cake

When I was growing up, my Mom would make me a German-Chocolate cake every year for my Birthday. It was, and still is, my absolute favorite cake! Of course she always made a boxed version and covered it with a tub of frosting. Of course I never complained...I actually looked forward to it and loved every bite of the … [Read more...]

Light & Crispy Apple Chips *

Apple Chips are a great snack anytime of the day. These yummy apple chips are light, crispy, and naturally sweet....they are sure to satisfy that sweet craving and will nourish your body as well. So when you want something sweet, don't snack on sugar-filled foods...eat these instead :) Kids love this crunchy-sweet … [Read more...]

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