This smoothie is full of antioxidant power-packed blueberries, kissed with the essence of orange, and just a hint of vanilla. Feel to use your favorite add-ins or some of the suggestions below to give an extra boost of energy to your shake. 3/4 cup raw whole milk 3/4 cup filtered water 15 to 20 drops Pure Liquid™ … [Read more...]
Frozen Watermelon Margarita “Mocktail”
This watermelon margarita "mocktail" tastes similar to the real thing, but is non-alcoholic...so even the kids can enjoy it (and definitely will :) ). It is very a refreshing drink and perfect for those hot summer days. For a more authentic margarita style drink, rub lime on edge of glass and dip in sea salt (you may want … [Read more...]
Easy “Healthy” Chocolate Milk *
This chocolate milk is truly healthy for you, unlike the sugar-laden kind you would buy at the store. It's something you can really feel good about giving your kids...and yourself too ;) Mixing in the cocoa powder is a breeze with a stick blender (a.k.a. immersion blender). You can double, triple, or quadruple this recipe … [Read more...]
Refreshing “Fresh Fruit” Slushies
Slushies are great on a warm day, but commercial slushies you'd buy at the corner mart are full of refined sugars like high fructose corn syrup. These slushies on the other hand are not. They are sweetened with fresh fruit and Stevia, so they are great for you! And you can make just about any flavor, or even a combination … [Read more...]
Cafe Mocha – 3 Ways
Teeccino is a wonderful herbal coffee, it doesn't contain coffee...therefore it has absolutely NO caffeine, but tastes just like coffee (read more about it here). Did you know that even decaf coffee has at least 7 to 10 mg of caffeine per 6 ounce cup, and decaf coffee brewed at coffee bars can contain twice as much caffeine … [Read more...]