These baked oatmeal squares are easy to make, and can be topped or filled with any fruit you like. When serving these, for an extra special touch - top each square with a pat of real butter and a light drizzle of maple syrup. 2 cups, uncooked, thick-rolled oats 2 Tablespoons spelt, whole wheat, OR buckwheat flour … [Read more...]
Banana-Chocolate Chip-Nut Muffins
These muffins make great little 'special' treats for kids (or the kid in all of us :)). Use at least 60% cacao chocolate chips (70% is even better) as they have much less refined sugar. You can even omit the chips all-together and add more nuts and/or raisins, or even dried apricots are great as well. You really can change … [Read more...]
Whole-Grain Oatmeal Raisin Muffins
These whole-grain oatmeal raisin muffins are reminiscent of an oatmeal cookie. They are deliciously soft and delicate with a touch of spice, made with whole grains, and sweetened with honey. The muffins benefit from and overnight soaking, which in-turn will benefit you and your family’s health. To read more about soaking … [Read more...]
Pumpkin-Spice Muffins
Pumpkin is loaded with vitamin A, beta-carotene, and many other vitamins and minerals. Which make these muffins good for you, but they also taste amazing! My kids love these little pumpkin-spice muffins and I am happy to give them one (along with a glass of raw cold milk) as a mid-day snack, knowing that they are packed … [Read more...]
Holiday Blender Pancakes (Gingerbread or Pumpkin)
Looking to cook up some de-licious pancakes this holiday season, but don't want the same old thing?! Try one of these holiday blender pancake recipes featuring two flavors, one of gingerbread and one of pumpkin. Both are super tasty and a cinch to whip up using your blender. Try topping with any of the following - real … [Read more...]