These scones are lightly sweetened and just bursting with yummy fresh strawberries. They are very filling and satisfying, due to the whole grain spelt flour. These scones would be great for a Sunday brunch, but bring extra because they will go fast. The scones benefit from and overnight soaking, which in-turn will benefit … [Read more...]
Strawberry Julius Smoothie
A refreshing, fruity, and good for you version of a Strawberry Julius. 3/4 cup raw whole milk 1/2 cup water pinch (1/16 teaspoon) NuNaturals NuStevia™ White Stevia™ Powder (or other brand of stevia powder or liquid, to taste) 4 ounces frozen strawberries, unsweetened 1/2 cup ice Place everything in your … [Read more...]
Sourdough Banana Spice Bread (or Pumpkin)
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Sourdough enhances baked goods for even better nutrition. So it makes sense to use this lost art of baking to make a lovely, tasty loaf of spiced banana bread. Chia seeds add a little crunch and a healthy boost of omega 3s. This bread is so moist, with the sweet taste of bananas and a hint of cinnamon and nutmeg. … [Read more...]
Easy Maple-Blueberry Steel Cut Oatmeal
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Steel cut oat meal is a great breakfast. It's very satisfying, easy to make, and tastes delicious. Soaking the oats overnight makes them more nutritious and easier to digest. When serving, feel free to add other toppings if you wish....the possibilities are endless. See the end of the recipe for other topping … [Read more...]
Coconut Flour Grapefruit Pound Cake *
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This coconut flour pound cake recipe is wonderfully delicate and moist. The grapefruit juice and yogurt combined really gives the cake a sweet, yet tart flavor. It would be just as delicious with lemon, lime, or orange juice/zest. If you are not on a sugar-free diet, feel free to sweeten this with some raw honey in place of … [Read more...]
