We have all heard of ch-ch-ch- Chia Pets, and probably many of us even had one as a child. Those cute little terracotta planters in fun whimsical shapes of all sorts. You would soak the planter, spread it with the chia seeds, and watch it grow! But have you ever wondered about the seeds themselves...as food? I bet you … [Read more...]
Healthy Foods Gone Bad – Part 2
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In this 3 part series we will discuss some "healthy" foods that turn "bad" when processed. Stay tuned to find out what they are, and how you can enjoy them in their natural "healthy" state...they way God intended. Not All Nuts Are Created Equal In this, part 2 of the Healthy Foods Gone Bad series, we will take a look at … [Read more...]
Daily Recipes…more than a cookbook. Available NOW!
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If your cooking isn't changing your health the way you need it, help is on the way. If you want to know exactly what you need to start cooking healthy now to improve your health, we can tell you. In fact, We’re going to personally send you our cookbook, which contains recipes have been used in real life health … [Read more...]
Sprouts: Super Nutritious & Easy to Make at Home
Sprouts are a tasty and nutritious addition to any meal (or snack), anytime of the day. I love, and so does the rest of the family, tiny little radish sprouts served over cottage cheese....Mmmm! they're so good. I know what your thinking though..... Sprouting, that's just too difficult and time consuming for me...I don't … [Read more...]
Cashews, Depression, & Other Health Disorders
You may have heard that cashews are good for you, but have you heard that they can (along with a balanced diet) help keep depression away? Cashews are not only high in minerals like Copper, Zinc, and Magnesium, but they are also high in vitamins such as Vitamin K, Vitamin B6, Vitamin E, Folate, and others. Niacin and … [Read more...]
