Ever since I was a kid I have been told that fluoride was needed to keep my teeth healthy. It was and still is in most tooth pastes and many water supplies. Heck they even came out with a fluoride rinse for kids and adults. Even the American Dental Association endorses many of these fluoride products. Let's pull back the … [Read more...]
Is Chlorine In Drinking Water Safe?
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Chlorine has been hailed as a the miracle of the modern world. Its disinfecting properties have been used to help eliminate many water-borne diseases. Many cities' water systems throughout the world treat their water with chlorine to insure what is called "safe" drinking water. Today we are not going to argue if chlorine is … [Read more...]
Water, Water, Everywhere… Dare A Drop To Drink.
Yes, I did just misquote "The Rime of the Ancient Mariner" that many of us have heard before, "Water, water, everywhere... not a drop to drink." I think that my version applies much better to today's life. We can get fresh drinking water just about everywhere. It comes out of your faucet at home, many stores have drinking … [Read more...]
Dying While Eating Healthy
Eating healthy is not always the easiest or most enjoyable thing to do. After all we are human and most of us did not start life eating healthy. The past life of ease by just grabbing whatever is quick and easy, sometime comes back to tempt us. Last night we held a fun lacto-fermenting class to help bring a few more … [Read more...]
3 Things You Can Do To Avoid Overeating
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It has been a long day, very busy at work and now you are at home ready to eat dinner. You make up a delicious meal that is one of your favorites and it tastes so good that before you know it... it is all gone. Yup, I have been there too. Eaten enough food to have lasted two meals. Even healthy food made correctly can be … [Read more...]
