People jump on the bandwagon of eating fermented foods after they hear about how probiotic rich the foods can be. We are told today by many in the health field how probiotics can improve our health and keep colds, the flu, and even sickness at bay. Wow, that is exciting right! But has it become a video game methodology; … [Read more...]
Lacto-fermentation: Ten Biggest Questions Answered **UPDATED**
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Lacto-fermentation is growing in popularity as more and more people discover the health benefits of this ancient food preservation method. But I have to tell ya, the taste of these foods are a benefit as well. At Cooking God's Way we wanted to share the top questions from our local and online classes on … [Read more...]
Canola Oil: Healthy Oil or Pesticide? *UPDATED*
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God never made a Canola plant, so where does Canola Oil really come from? Canola comes from the Rapeseed plant, a member of the mustard family, it was genetically engineered and developed in Canada. It should really be named "Rapeseed Oil". But who would buy that? Doesn't sound very appealing. So it was given the name … [Read more...]
Got A Brain – You Need Traditional Foods!
As we left the farm and moved to the city our way of life changed. The horse was traded in for the automobile, wood stoves were upgraded to the modern electric range, and traditional diets were traded for fast foods. Worldwide we are seeing higher rates of obesity each year, along with increasing health problems. Add to … [Read more...]
Without Water You’re Drunk!
I know you're thinking, What are you talking about?! If I don't drink water I will be intoxicated? I know this sounds like some late night commercial, but becoming dehydrated does affect brain function. Skipping water does not give you a buzz, but it can have you perform simple tasks with the same amount of mistakes as a … [Read more...]
