Yes, the New Year is upon us. It’s a time to reflect on this past year and what we would like to change for the better, particularly in our health. Nutrition, the way we eat, certainly has an enormous impact on our health and wellness. Have you been eating the way you want to? The way you should? Maybe you have good … [Read more...]
There Are Bugs And What, In My Food!!!
If there are many chemicals in ice cream as we talked about yesterday, (What’s That In My Ice Cream?!!!), it makes you wonder what is in other foods we normally eat. Today lets have fun and look at some of these other foods, some of the ingredients are interesting and some may just gross you out. Crushed Bug Shells Used … [Read more...]
What’s That In My Ice Cream?!!!
What is better on a hot summer day than a nice bowl of Grandma's homemade ice cream, but I can't get that all the time. After all Grandma is not living in the backroom churning out the stuff. So, what about the stuff I buy at my local market, "It's not all that bad is it?" Well first, the frozen dairy industry is not … [Read more...]
Hidden Dangers in Kids Meals – GMO!
We all need to understand the issues with GMO foods. I can't stress enough how much this is harming our health. And this does not take years to show up in our bodies, reactions can happen in just a few days to weeks. How can we begin to try to eat healthy if the core food is bad to begin with. Here is a short film that … [Read more...]
Are GMO’s Killing You?!
What is the big deal with GMO? The FDA and the mainstream media say it is fine for us. Before we dive into the fray lets define GMO so we all are on the same page. GMO = genetically modified organism, let me give you an example; there is corn that is readily sold at the local market that has been genetically modified so … [Read more...]