What if I told you there is one food secret that could change your life. And what if this food secret was something that after adding it to your diet it affected your chance of heart attack, lowered cholesterol, increased digestion, helped you lose weight, built up your immune system, fights disease, aides in detoxification … [Read more...]
3 Benefits of Sourdough
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Bread! We have to admit most of us like to eat it. Heck, think about your favorite dinner and I bet it has bread or grains with it, or in it. Am I right? There are books and blogs that tell us the only way to be healthy is to remove all breads/grains from our diet forever. Just a second! When I look at pictures of people … [Read more...]
