WOW, what do you mean - Fructose is killing my liver?! Fructose is a natural fruit sugar, right? Well let's take a look at this and see what we find. Many studies are now showing us that our over indulgence with Fructose is the problem. Yup that same issue again, the one that makes us who we are comes back to get us, … [Read more...]
Daily Recipes…more than a cookbook. Available NOW!
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If your cooking isn't changing your health the way you need it, help is on the way. If you want to know exactly what you need to start cooking healthy now to improve your health, we can tell you. In fact, We’re going to personally send you our cookbook, which contains recipes have been used in real life health … [Read more...]
Stevia: The Sweet Leaf. And How To Use It.
Stevia is an herb/shrub native to subtropical and tropical South America and Central America. The species Stevia rebaudiana, commonly known as sweetleaf, sweet leaf, sugarleaf, or simply stevia, is widely grown for its sweet leaves (about 300 times sweeter than sugar). As a sweetener and sugar substitute, stevia's taste has … [Read more...]
Agave Nectar: Natural or Not?
You may have heard about Agave Nectar, or seen it in your local health food store. You may have even used it before. I have heard all the buzz about agave nectar being this great healthy sweetener, but had not tried it. I wanted to do some research before diving into the world of agave. So I set out to do so... Good, Bad, … [Read more...]
