Everyone is getting on the health bandwagon these days and the artificial sweetener companies don't want to be left out. Enter Splenda Essentials with its new health-supporting product, which actually may be more closely linked to common household bleach than to health. Chlorine Is Nature's Doberman Attack Dog What are we … [Read more...]
Mesquite Powder… the Secret Ingredient
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Add some sweetness to that morning or post workout shake, while boosting important minerals. This relatively unknown ingredient has lots of great benefits that you will enjoy and your body will appreciate. Mesquite Trees I am talking about Mesquite powder. In Texas we are very familiar with mesquite as a type of tree … [Read more...]
Switch On The Light, Harm Your Health!
We would never consider that our common light bulb could be harming our health. As new studies come out you may want to reconsider flipping on that switch. Several studies are now coming to light :), that the Compact Fluorescent Light bulbs (CFL) can cause health issues. The reports are coming out of European labs where … [Read more...]
Flaxseed: What You Should Know
Flaxseed is something that many of us add to our food daily for its ability to give us omega-3 fatty acid, but is there something we should know about this widely used seed beyond its golden color. Rancidity Of Seeds All seeds have to deal with going rancid sometime in their life. Before we get into how this affects … [Read more...]
Make That 1 Change.
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Wow! It is 2012, Happy New Year. The new year brings new opportunity. I kind of look at the new year as a time to start fresh. Pick something you want to learn or change in your life and make it a point to work toward. May I suggest a health change? Here is what I often share with people when I am consulting them about … [Read more...]
