Wow, are there some super delish things to eat during the holiday's or what?!! It is that holiday time of year already? We made it through Thanksgiving and now we get to enjoy Christmas. Did you know on the average people consume up to 4,500 calories a day during the holiday season. "How can that happen?!" you say. Let's … [Read more...]
How to Roast a Pumpkin & Make “Pumpkin Puree”
Roasting pumpkin at home, to make homemade pumpkin puree, is much easier than it sounds or looks. The results are well worth any time spent. Not only does the final product taste better than "canned" store-bought pumpkin, but it is also just better for you (no BPA from cans, and you are not processing it under high heat and … [Read more...]
“When Life Gives You Lemons, Make Lemonade.”
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"When life gives you lemons, make lemonade.", we have all heard of that quote, but little did we know how healthy it can be for us if we take it literally. What I am saying is eat, drink, or consume them anyway you want, but get some lemon daily if you can. Lemons are rich in nutrients, just one tablespoon contains 10% … [Read more...]
Raw Milk Fights Cancer? Who is Hamlet and Bamlet?
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I don't know about you but I love a glass of cold Raw Milk. Well, now there maybe another reason to drink one, its anti-cancer properties. Before we get to how Raw Milk may have cancer fighting properties lets set the scene. Shakespeare wrote about a character named Hamlet who sought his Father's killer. Well... the … [Read more...]
What Is Hidden in Canned Food?
We all know canned food is not as good as fresh! But, there are other concerns to know about eating canned food that go past its taste and nutritional value. How about the can itself, what is it leaching into our foods that we eat daily. The FDA estimates that 17% of the American diet is made up of canned foods. Maybe this … [Read more...]
