Wow, what a question? It would appear that we do after all it is in most foods, right? I mean fast food is packed full of salt (sodium) and the FDA looks over us so it must be ok, right? Let me say yes, we need salt to live, it is the basis of the electrolytes with in our body. But, all salt is not created … [Read more...]
Do You Need Iodized Salt?
Salt has been a part of American life just like baseball and apple pie. I remember my Mom buying Morton salt. That neat blue paper wrapped container with the drawing of the cute little girl standing in the rain with her umbrella while pouring salt on the ground. Neat. We were all told that we needed iodized salt to avoid … [Read more...]
Healthy Foods Gone Bad – Part 3
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In this 3 part series we will discuss some "healthy" foods that turn "bad" when processed. Stay tuned to find out what they are, and how you can enjoy them in their natural "healthy" state...they way God intended. Every Thing That is White is Not Milk In this, part 3 of the Healthy Foods Gone Bad series, we will take a … [Read more...]
Healthy Foods Gone Bad – Part 2
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In this 3 part series we will discuss some "healthy" foods that turn "bad" when processed. Stay tuned to find out what they are, and how you can enjoy them in their natural "healthy" state...they way God intended. Not All Nuts Are Created Equal In this, part 2 of the Healthy Foods Gone Bad series, we will take a look at … [Read more...]
Healthy Foods Gone Bad – Part 1
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In this 3 part series we will discuss some "healthy" foods that turn "bad" when processed. Stay tuned to find out what they are, and how you can enjoy them in their natural "healthy" state...they way God intended. Baby Carrots: The Truth Behind the "Healthy" Snack Today we will take a closer look at baby carrots. You know … [Read more...]
