Yogurt is a super-nutritious food, full of beneficial bacteria (Probiotics). Especially "homemade" yogurt, as most store-bought yogurts contain some sort of additives and/or thickeners-stabilizers. We use yogurt a lot around here for making smoothies, eating plain (or with fruit) for a snack or great breakfast, and in … [Read more...]
Daily Recipes…more than a cookbook. Available NOW!
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If your cooking isn't changing your health the way you need it, help is on the way. If you want to know exactly what you need to start cooking healthy now to improve your health, we can tell you. In fact, We’re going to personally send you our cookbook, which contains recipes have been used in real life health … [Read more...]
Sprouts: Super Nutritious & Easy to Make at Home
Sprouts are a tasty and nutritious addition to any meal (or snack), anytime of the day. I love, and so does the rest of the family, tiny little radish sprouts served over cottage cheese....Mmmm! they're so good. I know what your thinking though..... Sprouting, that's just too difficult and time consuming for me...I don't … [Read more...]
Processed Food, is it Food Anymore?
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Processed food is easy, convenient, and most of all it's cheap. But therein lays the problem. Cheap food = Cheap ingredients (artificial) These quick, cheap foods are processed under heat and pressure, which changes them from their natural state - destroying enzymes, depleting nutrients, etc. During this process … [Read more...]
Plants Enjoy Raw Milk Just Like You Do!
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I was out picking up our load of raw milk and grass fed beef directly from the farm the other day and got some exciting news. James Nors the owner of Nors Dairy was sharing with me his newest experiment, using raw milk as a fertilizer. He explained to me this is nothing new and some farmers have been doing it for over 10 … [Read more...]
