The diet/health industry makes more than a billion dollars a year, every year! That is a lot of money every year. But I have one question to ask, just one. If they were really helping people wouldn't they each year make less money as more people were helped? But, each year the diet/health industry makes more money. So they … [Read more...]
Fake Food vs. REAL FOOD!
We often hear our friends say, "is it real?". It is amazing what can be done in movies and it looks so real. You only know it is fake because it is so over the top and outlandish. But have you taken another look at the food you eat? Maybe, that item you picked up for lunch has a dark secret and is not what it appears to … [Read more...]
3 Ways Fermented Foods Help Lose Weight!
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Fermented foods can help you lose weight! Yes, many fermented foods that you can make in your own home can be a big part of the puzzle when it comes to getting that weight under control. You can enjoy sauerkraut, carrots, and pickles as part of a balanced meal plan. How can you lose weight by just eating some fermented … [Read more...]
10 Questions That Can Change Your Life!
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Wow!!! Can you believe another year is finished? Are you where you want to be in your healthy lifestyle? Well if you want to make changes this is a great time to start. With the start of a new year many make New Year's resolutions. Do you want to make this your year of change? Or make a change for your family? I was going … [Read more...]
Tips To Ferment Vegetables All Year Long!
Fermenting vegetables during the spring and late summer is all the rage, but what about the other 6 months of the year. Cool weather vegetable fermenting works just as well as fermenting in the summer if you know the tips and tricks. Keep in mind that your fermented foods do continue to lacto-ferment even in the fridge. … [Read more...]
