Cooking fish en papillote sounds elegant and looks elegant, but it is quite easy to prepare. En Papillote really means 'in parchment', in French. This is a very healthy way of preparing fish. You can use other vegetables if you wish, just make sure they are sliced or diced very small so they will cook through by the time … [Read more...]
Spicy Southwest Fajita Stew *
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This soup makes a great hearty meal. You can control the spicy-ness of this soup by the salsa you choose and whether or not you use the dried jalapeno peppers. Try serving this soup with some Texas Skillet Bread....yummmm! 1 1/2 pounds grass-fed ground beef 1 cup onion, chopped 1 small yellow bell pepper, chopped … [Read more...]
Sour Cream Chicken Paprika *
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This recipe is a classic.....it is rich, creamy, and full of peppers and mushrooms. It's a family favorite here! Try it over some brown basmati rice if you are not on a sugar-grain free diet. 1 pound skinless, boneless chicken breast halves, cut into bite-sized cubes 2 Tablespoons coconut oil 1 small red bell … [Read more...]
Lamb-Burger Gyros with Yogurt Sauce (Tzatziki)
I came across some grass-fed ground lamb and just had to try it. So I made these gyros (lamb burgers stuffed in a pita). And boy did they really hit the spot. They were a fabulous lunch and quite filling. The yogurt sauce really made these lamb-burgers shine (the recipe is below). Try these and you will definitely want to … [Read more...]
Beef Lentil Soup
This soup is very hearty and filling. It is loaded with lots of good for you veggies.....feel free to change or add any other vegetables that you wish. And if you are on a sugar-free diet, just omit the carrots and use some red or yellow bell pepper instead. 1 pound grass-fed ground beef 1 can (15 ounces) tomato … [Read more...]
