This chili is a twist on a classic comfort food dish that most everyone loves. The sweet potato puree in this version really gives the chili a different and welcome new flavor. When I made this I thought it would probably taste pretty good, but I had no idea that it would get such outstanding reviews from my children and … [Read more...]
Spicy Southwest Fajita Stew *
This soup makes a great hearty meal. You can control the spicy-ness of this soup by the salsa you choose and whether or not you use the dried jalapeno peppers. Try serving this soup with some Texas Skillet Bread....yummmm! 1 1/2 pounds grass-fed ground beef 1 cup onion, chopped 1 small yellow bell pepper, chopped … [Read more...]
Beef Lentil Soup
This soup is very hearty and filling. It is loaded with lots of good for you veggies.....feel free to change or add any other vegetables that you wish. And if you are on a sugar-free diet, just omit the carrots and use some red or yellow bell pepper instead. 1 pound grass-fed ground beef 1 can (15 ounces) tomato … [Read more...]
Creamy Broccoli & Cheese Soup *
Broccoli is rich in many vitamins, like C, A, and K; so what better way to get a healthy dose than with a bowl of this creamy broccoli soup? This soup will please even the most picky of eaters. When not on a sugar-free diet, you may add in 1/2 cup diced carrots when sauteing the onion & celery. 1 Tablespoon virgin … [Read more...]
Salmon-Corn Chowder
Corn is one of my favorite vegetables....and I love it in this chowder with salmon. This dish is easy to prepare and utilizes canned salmon for convenience. Don't forget to add some shredded cheddar cheese on top, it adds that finishing touch. 3 Tablespoons coconut oil or ghee 3 Tablespoons garbanzo bean flour OR … [Read more...]