This fudge is a great treat for all you chocolate lovers out there who are on the healing diet, or just those watching your sugar intake. You may use whatever nuts you prefer, or omit them if you wish. If you are not on a sugar-restricted diet, feel free to sweeten this fudge with about 1 to 2 Tablespoons of raw honey … [Read more...]
Coconut Macaroon Bites *
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These little coconut macaroon bites are lightly sweetened morsels of coconut goodness. They are so incredibly moist inside, you will not want to eat just one. If you are not on a sugar-restricted diet, you can use 2 Tbsp. of raw honey to sweeten these yummy macaroons instead of the stevia. 3/4 cup milk 1 … [Read more...]
Fresh Blueberry Sauce *
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This blueberry sauce is great for topping many things, such as cheesecakes, ice cream, frozen yogurt, and much more. The possibilities are endless.....and it being sugar-free is just another added bonus! 1 Tablespoon arrow root powder 1 Tablespoon lemon juice 1/4 cup water 2 cups fresh blueberries. washed and … [Read more...]
Creamy Hot Cocoa *
Hot cocoa is a favorite old-fashioned drink that everyone enjoys. This version is creamy, chocolaty, and good for you...especially if you go light on the sweetener :) This recipe is safe for sugar-free diets, when using stevia as the only sweetener. 1 cup raw milk 1 Tablespoon unsweetened cocoa powder tiny pinch … [Read more...]
Lemon Sherbet *
Lemon sherbet is a refreshing and tasty treat that is especially good on those lazy hot summer days. But, you can enjoy this year-round......I won't tell anyone! (Try this recipe with lime also, fabulous.) 3 cups plain kefir OR buttermilk 1/2 cup lemon juice zest of 2 lemons (about 1 1/2 to 2 Tablespoons) 2 egg … [Read more...]
