This sorbet is a lovely treat that you do not have to feel guilty about "treating" yourself to. Sweetened with stevia, which adds no extra calories, it is a very healthy frozen dessert. You can, if so inclined, sweeten with honey if you are not on a sugar-free diet :) 3/4 cup filtered water 1/4 cup lemon juice 3/8 … [Read more...]
Coconut Flour Grapefruit Pound Cake *
This coconut flour pound cake recipe is wonderfully delicate and moist. The grapefruit juice and yogurt combined really gives the cake a sweet, yet tart flavor. It would be just as delicious with lemon, lime, or orange juice/zest. If you are not on a sugar-free diet, feel free to sweeten this with some raw honey in place of … [Read more...]
Applesauce-Zucchini Coconut Flour Muffins *
These muffins are so incredibly moist and delicious, they never last long in my house. So feel free to double the recipe if you like. You could also try frosting these muffins with whipped cream cheese frosting for an extra special treat. 3 large eggs 1/4 teaspoon sea salt 1/2 teaspoon vanilla extract 1/2 cup … [Read more...]
Coconut Flour Berry-Yogurt Muffins *
These muffins are made with coconut flour, which is high in fiber and protein. You can make them with any berries you wish, or a combination of. Serve these muffins with lots of yummy butter! 6 large eggs 1/4 teaspoon unrefined salt 2 teaspoons vanilla extract 1 stick (1/2 cup) butter, melted 2/3 cup coconut … [Read more...]
Homemade Cinnamon Applesauce *
This applesauce is so delicious, better than any applesauce that you’d buy at the store. It makes a great little dessert all by itself......you might want to make a double batch and freeze some for later. Eat it as-is cold or warm. Serve it as a topping for ice cream or yogurt; or bake with it, it makes cakes and muffins … [Read more...]