This fish recipe is great when you want that breaded fish taste, but don't feel like the mess that comes with frying. The fillets taste delicious when prepared this way, and have a great texture from the almond meal. This recipe is suitable for many different kinds of white fish, though cooking times will vary … [Read more...]
“Albondigas” Meatball Soup *
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Albondigas means "meatball" in Spanish, the language of the country where this wonderful soup originated from. I have taken one of my favorite recipes, and with just a few tweaks I have made it friendly for those on a sugar-free/grain-free diet. 2 tablespoons coconut oil 1 medium onion, chopped 1 tsp minced … [Read more...]
Chicken Fajita Dinner *
This meal is so tasty...you won't even miss the tortillas. 1-1/2 pounds skinless, boneless chicken breast 2 Tablespoons coconut oil 1 green bell pepper, coarsely chopped 1 red bell pepper, coarsely chopped 1 orange bell pepper, coarsely chopped 1 medium white onion, coarsely chopped into strips 1 teaspoon … [Read more...]
Eggplant Parmesan *
This is a healthy spin on one of my favorite dishes that I used to order at my favorite restaurant...Eggplant Parmesan. The whole family enjoys it....I'm sure you will too. 1-1/4 to 1-1/2 pounds organic Eggplant Kosher salt 1 28-oz can Organic Chunky Tomato Sauce OR 3 cups homemade Spaghetti Sauce (omit extra … [Read more...]
Hearty-Meaty Chili *
This is a very meaty chili, and a very hearty comfort-food meal. If you don’t like beans in your chili, you may omit them. 1 can dark red kidney beans, drained (optional, you may omit if desired OR use homemade cooked beans) 2 pounds grass-fed ground beef 1 green bell pepper, chopped 4 stalks celery, chopped 1 … [Read more...]
