Multi-Bean & Vegetable Soup *

This multi-bean vegetable soup makes a hearty and delicious meal. (My children just told me this is their new favorite soup :) ) It's a great way to use up any dried beans you have in your cupboard...especially if you have a little of this bean and a little of that bean. Just put it the crock pot and let it simmer all day, … [Read more...]

Cocoa-Coated Almonds *

Long ago I used to love the Emerald Cocoa Roasted Almonds, but do not eat them anymore as they are not soaked and they contain Splenda (sucralose). I experimented a little and came up with this recipe that uses raw almonds (that are soaked & dried) and stevia powder to sweeten. So they are approved for sugar-free diets … [Read more...]

Creamy White-Bean Chicken Chili *

This chili is different from your everyday chili recipe for sure. But it is so good, you will be putting it on your list to make again and again. Everyone from kids to adults will love this dish and ask for more. And the great thing is that it is quick & easy to prepare. For an extra richness and creaminess add the … [Read more...]

Homemade Taco Seasoning *

Why buy pre-packaged taco seasoning when you can make your own? It's simple to mix up and made with common spices you probably already have on hand. Not to mention, it doesn't include un-necessary ingredients like MSG and partially hydrogenated soybean oil (yuck!). You can use this seasoning blend in tacos, burritos, … [Read more...]

Mexican Adobo Seasoning *

You can tailor the spiciness of this Adobo seasoning blend by the type of chili powder (ground chili's) that you use. Ancho chili's are fairly mild, while Chipotle's tend to be much spicier. I like to use a combination of the two for an in-between heat (spicy-ness). Use this blend as a rub/marinade for steaks, ribs, or … [Read more...]

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