This sugar-free version of a no-bake cheesecake is every bit as satisfying as it's sugar-filled cousin. The coconut crust adds a lovely texture and taste along with the chocolate filling. If you are not on a sugar restricted diet, you may substitute 1/3 c.+ honey for the stevia powder, and instead of vanilla stevia - use … [Read more...]
Homemade Roasted Peanut Butter *
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The peanut is the only roasted nut(s) I will eat, and I usually only do so in peanut butter form (see Healthy Foods Gone Bad - Part 2 for more info on why). This homemade peanut butter is easy to make and tastes soooo delicious... not to mention it's quite frugal and economical :) Who doesn't like to save … [Read more...]
Blueberry-Orange Julius Smoothie *
This smoothie is full of antioxidant power-packed blueberries, kissed with the essence of orange, and just a hint of vanilla. Feel to use your favorite add-ins or some of the suggestions below to give an extra boost of energy to your shake. 3/4 cup raw whole milk 3/4 cup filtered water 15 to 20 drops Pure Liquid™ … [Read more...]
Curried Yellow Split Pea & Vegetable Soup *
This curried split pea soup is delicious for lunch or dinner, and is extra tasty with some shredded cheddar cheese and sour cream on top. In our house not everyone loves a lot of "curry" flavor, so I keep it pretty light... but feel free to double or triple the curry powder as required for your tastes. The soup is pretty … [Read more...]
Lacto-fermented “Deli-Style” Pickle Spears *
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We love pickles in our family, and these ones are our definite favorites.... Deli-Style, delicious, "good for you", yumminess :) My kids would eat half the jar in one sitting, if I let them ;) 3 to 4 pickling cucumbers, depending on size 2 cups filtered water 1 1/2 Tablespoons unrefined sea salt (Pink Himalayan or … [Read more...]
