Beef jerky makes a great snack and is a good source of protein. The only problem is just about all of the jerky you'll find in stores are made with nasty ingredients and low quality meat. This beef jerky is a cinch to make at home with a jerky gun and a food dehydrator....both of which are fairly in-expensive and are a … [Read more...]
Crockpot Beef & Cabbage Casserole *
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Growing up my Mom would make stuffed cabbage...little rolls of cabbage with a ground beef/rice mixture tucked inside and a yummy tomato sauce poured over top. It was one of my favorite meals as a kid. This is my take on a quicker/easier way to get that same deliciousness. Just put everything in a crock-pot and allow it to … [Read more...]
What Are 60% of Americans Missing from Their Diet?
It is a common nutrient that most of us have heard about. Some of the sources we can get it from are eggs, beef, fish, chicken and green leafy vegetables. Here is another hint; this nutrient helps reduce the chance of heart disease, reduces inflammation and aids brain function, just to name a few benefits. Do you give up … [Read more...]
Slow-Cooker Barbecue BBQ Beef
This slow cooker/crock pot BBQ recipe is great for a Sunday lunch, or early dinner. Everything is cooked in the slow cooker for 6 to 8 hours, so you don't have a lot of work to do...you can rest and relax on your Sabbath but still enjoy a great meal. If you don't have a lot of time in the morning to put everything in the … [Read more...]
Italian Scalloped-Potato & Beef Casserole
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This casserole is so hearty and filling, it is just the kind of meal that my husband loves....meat and potatoes. Serve this with a simple side salad drizzled with olive oil and balsamic vinegar. This casserole can also be cooked in the crock pot if you have a busy day ahead...simply follow the crock pot/slow cooker … [Read more...]
