Pumpkin is loaded with vitamin A, beta-carotene, and many other vitamins and minerals. Which make these muffins good for you, but they also taste amazing! My kids love these little pumpkin-spice muffins and I am happy to give them one (along with a glass of raw cold milk) as a mid-day snack, knowing that they are packed … [Read more...]
Holiday Blender Pancakes (Gingerbread or Pumpkin)
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Looking to cook up some de-licious pancakes this holiday season, but don't want the same old thing?! Try one of these holiday blender pancake recipes featuring two flavors, one of gingerbread and one of pumpkin. Both are super tasty and a cinch to whip up using your blender. Try topping with any of the following - real … [Read more...]
Whole Grain Banana Bread
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This banana bread is made with whole grain spelt flour, and lightly sweetened with honey and stevia. So it is much better for you than traditional banana bread. Soaking the flour overnight (12 hours) in a yogurt/milk mixture breaks down the anti-nutrients found in grains, makes them easier to digest, and more nutritious. … [Read more...]
Whole Grain Mini Apple-Cinnamon Scones
These little bite-sized scones are lightly sweetened with honey and stevia, full of diced bits of apple, and topped with cinnamon. Bring these little bites to a brunch or party, they are sure to be a hit. The scones benefit from and overnight soaking, which in-turn will benefit you and your family's health. To read more … [Read more...]
Whole Grain Strawberry Scones
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These scones are lightly sweetened and just bursting with yummy fresh strawberries. They are very filling and satisfying, due to the whole grain spelt flour. These scones would be great for a Sunday brunch, but bring extra because they will go fast. The scones benefit from and overnight soaking, which in-turn will benefit … [Read more...]
