These macaroons are lightly sweetened little gems of chocolate and coconut goodness. They are so deliciously moist inside... you won't be able to eat just one. (But that's OK...they're good for you.) So have a few... I won't tell anyone :) If you are not on a sugar-free diet, you can use 2 Tablespoons of raw honey to … [Read more...]
Dr. Oz says Coconut Oil is deadly!!!
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Dr. Mehment Oz and Mike Roizen write a syndicated column that is published by my local paper. The following is exact word for word... Q: My friend heard that coconut oil will make you lean and healthy. What do you think? FALSE A: Did you know that there's a manufacturing plant in the Philippines that is turning coconut … [Read more...]
No-Bake Chocolate-Coconut Cheesecake *
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This sugar-free version of a no-bake cheesecake is every bit as satisfying as it's sugar-filled cousin. The coconut crust adds a lovely texture and taste along with the chocolate filling. If you are not on a sugar restricted diet, you may substitute 1/3 c.+ honey for the stevia powder, and instead of vanilla stevia - use … [Read more...]
Whipped Cream-Cheese Frosting
This whipped cream cheese frosting is a wonderful light and fluffy frosting, perfect for chocolate, carrot, or spice cakes. I like to top it with finely shredded unsweetened coconut for a special touch. Another great use for this "frosting" is as a delicious dip for fresh fruit. 3/4 cup heavy cream (raw is best, or … [Read more...]
Coconut Flour Chocolate Chip “Mini” Pound Cakes
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These little pound cakes are a great grain-free treat, perfect for Easter celebration or anytime. They are made with naturally sweet coconut flour, filled with shredded coconut, and kissed with chocolate chips. My kids especially love these little loaves.... their words exactly, "They're yummy!" :) 1/4 cup (1/2 stick) … [Read more...]
