“German Chocolate” Date Snack Bars

These little snack bars are made of all-natural ingredients with no sugar added. They taste amazingly similar to chocolate fudge and are quite satisfying. These date bars make for a great snack when you’re on the go. With how naturally sweet they are, you could definitely have them as an after-dinner treat as well. 8 … [Read more...]

Homemade “Soaked” Granola

This granola is something you can feel good about eating and letting your kids eat as well. It is great as a breakfast cereal with some raw milk and as a topping for yogurt as well. The oats and rye flakes are "soaked overnight", making them more easily digestible and unlocking vital nutrients. You can read more about … [Read more...]

“Coconut-Cream” Date Snack Bars

These little snack bars are made of all-natural ingredients with no sugar added. Yet they are wonderfully sweet and satisfying and make for a great little snack when you're on the go. With how naturally sweet they are, you could definitely have them as an after-dinner treat as well. 8 ounces dried Medjool dates, … [Read more...]

Ambrosia Coconut Fruit Salad

This ambrosia fruit salad is made with creamy coconut milk instead of mayonnaise. It would be a welcome addition to any party or potluck...and a healthy one too :) Feel free to use any combination of fruit that you like in this salad, fresh or canned (no sugar added/drained well). Try halved grapes, sliced/chopped apple, … [Read more...]

Coconut Flour German Chocolate Muffins

These chocolate muffins are made with coconut flour, which is very nutritious. Coconut flour is made from the meat of the coconut, so it has a slightly sweet taste already......meaning you can use less sugar in your recipes. The muffins are light and fluffy in texture and loaded with chocolaty flavor.......and with the … [Read more...]

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