This delicious meal is quick and easy to prepare, making it perfect for those occasions when you want to make a good dinner for your family but are strapped for time. It's filled with lots of veggies in a scrumptious creamy sauce that even picky eaters will want to gobble up. One family member that is not so fond of salmon … [Read more...]
Berry-Vanilla Creamy Yogurt Pops *
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These creamy yogurt pops are a treat, especially on those hot summer days when you need something refreshing. Adults and kids of all ages love these healthy frozen yogurt popsicles. You can feel good about giving them something that's "good" for them...they are a delicious sugar-free and grain-free treat. You can make … [Read more...]
Creamy Blue-Cheese Dressing *
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Blue cheese is by far my son's favorite cheese. So he was delighted when I made this blue cheese dressing the other night to go with dinner. And needless to say, he devoured the meal :) (that explains the lack of photo of the actual dressing - will try to get one next time) Is this dressing really that good? Well to be … [Read more...]
Homemade Yogurt “The Easy Way”
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Yogurt is a super-nutritious food, full of beneficial bacteria (Probiotics). Especially "homemade" yogurt, as most store-bought yogurts contain some sort of additives and/or thickeners-stabilizers. We use yogurt a lot around here for making smoothies, eating plain (or with fruit) for a snack or great breakfast, and in … [Read more...]
Creamy “Homemade” Buttermilk Ranch Dressing *
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Homemade dressings are always so much better. They taste better AND they are a much healthier option. This homemade creamy ranch dressing is no exception. Adjust the spices/seasonings to suit your taste. For a zestier/semi-spicy dressing, I sometimes add a little ground cayenne pepper to the dressing. This dressing can also … [Read more...]
