Is losing weight your New Year's resolution? Don't focus on dieting instead look at what makes up your diet. There are many diets out on the market and every one claims it is better than the one from last year or even last month. Think about it, we can put a man on the moon, but we can't find a diet that works for the … [Read more...]
Make Your Health Goals Last Longer Than A Week!
We have been talking about how to succeed in your new healthy eating goals. How to identify your goals and documenting where you are at currently, have been the focus of articles this week. Do You Want A Healthy Change? Start the Easy Way!, The Next Step In Your Easy Healthy Change! Many people can start their goals, but … [Read more...]
The Next Step In Your Easy Healthy Change!
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Alright, you have decided that improving your health is one of your major goals for 2011! Many of you may be thinking, "I don't know what to do exactly, guess I will just eat better". But what is better? Where do I start? If you missed yesterdays article, Do You Want A Healthy Change? Start the Easy Way!, start there and … [Read more...]
Daily Recipes…more than a cookbook. Available NOW!
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If your cooking isn't changing your health the way you need it, help is on the way. If you want to know exactly what you need to start cooking healthy now to improve your health, we can tell you. In fact, We’re going to personally send you our cookbook, which contains recipes have been used in real life health … [Read more...]
