There are those who love fruit cake and those who don't (to put it nicely). I fall into the latter of the two...it's definitely not one of my favorites to say the least. But these cookies are really quite good. The taste is reminiscent of fruitcake, but in a good way :) These cookies are made with plenty of "natural" dried … [Read more...]
Refreshing “Fresh Fruit” Slushies
Slushies are great on a warm day, but commercial slushies you'd buy at the corner mart are full of refined sugars like high fructose corn syrup. These slushies on the other hand are not. They are sweetened with fresh fruit and Stevia, so they are great for you! And you can make just about any flavor, or even a combination … [Read more...]
Brown-Rice & Coconut Milk Pudding
The coconut milk in this whole-grain dessert lends a richness and also a sweetness (along with the raisins). Which in turn lessens the need for a lot of extra sweetener. This is a very simple, yet satisfying dessert that anyone would enjoy. 2 eggs 1 can (14 ounces) coconut milk 1/4 to 1/3 cup maple sugar (you … [Read more...]
Baked Oatmeal Squares
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These baked oatmeal squares are easy to make, and can be topped or filled with any fruit you like. When serving these, for an extra special touch - top each square with a pat of real butter and a light drizzle of maple syrup. 2 cups, uncooked, thick-rolled oats 2 Tablespoons spelt, whole wheat, OR buckwheat flour … [Read more...]
Ambrosia Coconut Fruit Salad
This ambrosia fruit salad is made with creamy coconut milk instead of mayonnaise. It would be a welcome addition to any party or potluck...and a healthy one too :) Feel free to use any combination of fruit that you like in this salad, fresh or canned (no sugar added/drained well). Try halved grapes, sliced/chopped apple, … [Read more...]
