Brown Rice can be a nourishing food in your diet. But like all grains it contains Phytic Acid which blocks your absorption of those great nutrients. Soaking the brown rice alone is not enough to make these nutrients available. The rice must be germinated (sprouted) in order to get the most out of it. It is said that … [Read more...]
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Germinated (Sprouted) Brown Rice
Filed Under: Healthy Living Articles, Kitchen How-To's, Nutrition & Food Tagged With: Bio-available, Brown Rice, Cultures, GABA, Gamma Aminobutyric Acid, Germinated, Hatsuga Genmai, Japanese, Nutrients, Nutrition, Rice, Sprouted, Traditional
