A small victory has been made in the war against unhealthy processed food. "Pink Slime," is a meat product that is made up of ground beef and an industrial ammonia-laced byproduct. Beef Products Inc. (BPI) is temporarily closing some of its pink slime production plants as a result of public out cry. Pink Slime In case … [Read more...]
Ground Beef & Potato Hash
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This meal is easy to pull together and simple in all manners. Simple as it is though, your family will enjoy it no doubt - as mine do :) Serve with Eggs cooked Over-Easy (1 per person/serving) and Lacto-fermented Ketchup (BBQ Sauce). This hearty meal makes a great dinner as well as breakfast. 1 1/2 pounds grass-fed … [Read more...]
Easy Beef Jerky *
By 4 Comments
Beef jerky makes a great snack and is a good source of protein. The only problem is just about all of the jerky you'll find in stores are made with nasty ingredients and low quality meat. This beef jerky is a cinch to make at home with a jerky gun and a food dehydrator....both of which are fairly in-expensive and are a … [Read more...]
Crockpot Beef & Cabbage Casserole *
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Growing up my Mom would make stuffed cabbage...little rolls of cabbage with a ground beef/rice mixture tucked inside and a yummy tomato sauce poured over top. It was one of my favorite meals as a kid. This is my take on a quicker/easier way to get that same deliciousness. Just put everything in a crock-pot and allow it to … [Read more...]
Beef Lentil Soup
This soup is very hearty and filling. It is loaded with lots of good for you veggies.....feel free to change or add any other vegetables that you wish. And if you are on a sugar-free diet, just omit the carrots and use some red or yellow bell pepper instead. 1 pound grass-fed ground beef 1 can (15 ounces) tomato … [Read more...]
