Wow! It is 2012, Happy New Year. The new year brings new opportunity. I kind of look at the new year as a time to start fresh. Pick something you want to learn or change in your life and make it a point to work toward. May I suggest a health change? Here is what I often share with people when I am consulting them about … [Read more...]
Improve Health By Writing It Down.
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Alright, you have decided that improving your health is one of your major goals for 2012! Many of you may be thinking, "I don't know what to do exactly, guess I will just eat better". But what is better? Where do I start? If you missed yesterdays article, 10 Questions That Can Change Your Health!, start there and then … [Read more...]
Healthy Eating = Healing
We have all read the health articles about how eating healthy helps avoid issues with disease later in life, but what about health and healing today. Let me get personal and share some of mine and my families personal experiences with maybe a friend added here or there. I hope that this article will encourage you to keep … [Read more...]
How Do You View Health?
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Today I was reviewing my email and news feeds. In my box were some interesting articles from many large stream medical blogs, some of them even focus on a more natural approach to health. But many of them still approach health as an American would. Want to understand where I am going with all this, then look over the bullet … [Read more...]
3 Reasons Fermenting Food Saves You Money
I get told all the time, "I would eat healthy if I could afford it." The truth is you can eat healthy and save money and I am not talking about eating skimpy tasteless foods. We are talking about foods that pack a health punch that many entrepreneurs would love to package and sell. I am talking about Lacto-Fermented foods. … [Read more...]
