The History of Corn & Vitamin B Deficiency (Pellagra)

When Christopher Columbus discovered America, he also discovered corn. At this time corn was a major part of the diet of most native people living in North and South America. Though at this time, Europeans did not know about corn until he returned to Spain with samples. Within a few years the Spaniards had introduced maize … [Read more...]

Is That True?! (Some Interesting Food Facts)

Today let's take a break and have some fun. Here are some neat food facts, some will make you laugh and others make you think. Take the time to relax and enjoy life.  It is interesting what some of the facts say about us as a people. Here are the 15 food & Health facts of the day. 1. The only "real" food that U.S. … [Read more...]

The Story Behind Cooking God’s Way

If you don't do something about your health... you will continue to have issues that will kill you overtime. This is what I was told by the doctors. Shannon and I have decided that we would like to share with you how Cooking God's Way created a lifestyle for us that grew and became our mission to the world. Here is the … [Read more...]

Is Coffee Good for Your Health?

Recent studies have indicating that drinking coffee reduces the risk for Diabetes, Parkinson's, Alzheimer's, Colon Cancer, and Heart Disease compared to that of non-drinkers. "...the studies show that coffee is far more beneficial than it is harmful," says Tomas DePaulis, PhD, researcher at Vanderbilt University's … [Read more...]

Cashews, Depression, & Other Health Disorders

You may have heard that cashews are good for you, but have you heard that they can (along with a balanced diet) help keep depression away? Cashews are not only high in minerals like Copper, Zinc, and Magnesium, but they are also high in vitamins such as Vitamin K, Vitamin B6, Vitamin E, Folate, and others. Niacin and … [Read more...]

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