This sun-dried tomato hummus is very rich and very tasty. Though it takes a little more time to make......it is soooooo worth it! If you serve this at a party you will be sure to get plenty of compliments. It tastes far better than any pre-made store-bought hummus. Serve this hummus dip with plenty of raw vegetables, such … [Read more...]
Healthy Fats: How to Cook with Good Fats the Right Way
By 4 Comments
Using the right fats for cooking is important for your health, but using them the right way is just as important. Afterall, you do not want to turn "good fats" into "bad fats" simply by using them the wrong way. Below is a simple chart with the different oils and what you can use them for, this is for quick and easy … [Read more...]
Sourdough Banana Spice Bread (or Pumpkin)
By 12 Comments
Sourdough enhances baked goods for even better nutrition. So it makes sense to use this lost art of baking to make a lovely, tasty loaf of spiced banana bread. Chia seeds add a little crunch and a healthy boost of omega 3s. This bread is so moist, with the sweet taste of bananas and a hint of cinnamon and nutmeg. … [Read more...]
