This cake is a delicious "healthier" version of that favorite Italian dessert. Made with Teeccino Herbal Coffee (to avoid the caffeine) so I can even let my children indulge in this treat... and boy do they love it! ;) (This cake is a little more involved, so the recipe is broken up into individual ingredients / … [Read more...]
Garlic & Herb Beet Chips
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These healthy beet chips are so good you will not want to put them down. Trust me, I am not a huge beet lover and I can't resist these beet chips. They are quite easy to make and you're sure to enjoy them! 3 medium fresh beets 2 Tablespoons extra-virgin olive oil 1 teaspoon red wine vinegar (optional) 1/2 teaspoon … [Read more...]
Oatmeal-Raisin Cookies
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Finally, an oatmeal cookie that is "soaked" for optimum nutrition and really tastes like an oatmeal cookie! (If you want to learn more about why it is important to "soak" grains, it is covered in lesson 3 of our free eCourse.) I have to say these cookies are soooo good you will find it hard to eat just one or two. They … [Read more...]
Sweet & Tangy Dried Mango Slices
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Dried mangoes make a great snack. Unfortunately the dried mangoes you find in the store usually have added sulphur dioxide and are coated in sugar; sometimes they even have artificial colorings as well. The good news is that it is easy to dry your own, all you need is an inexpensive dehydrator. These homemade mango snacks … [Read more...]
Seedless Blackberry Freezer Jam
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Blackberry jam has always been my favorite. But up until now I have always purchased it from the grocery store. Not anymore though, since I prefer to avoid all of that refined sugar in my diet, I make it myself. Homemade jams are easy to make, especially freezer jams -- and now that I've found Pomona's Universal Pectin I … [Read more...]
