Blackberry jam has always been my favorite. But up until now I have always purchased it from the grocery store. Not anymore though, since I prefer to avoid all of that refined sugar in my diet, I make it myself. Homemade jams are easy to make, especially freezer jams -- and now that I've found Pomona's Universal Pectin I … [Read more...]
Honey-Roasted Cashews
Did you know cashews are a good source of monounsaturated fat and protein? They are high in numerous vitamins and minerals and when consumed can help us avoid many health issues. In fact two handfuls of cashews have the same therapeutic value as a dose of Prozac, which you can read more about in our article: Cashews, … [Read more...]
Lemon Cake with Honey-Lemon Glaze
This lemon cake is simple enough to serve as an ordinary weeknight dessert, but extravagant enough to serve at a party or special event. The honey-lemon glaze really makes this cake just come alive with lemony flavor. Spelt is used in this cake to give it that whole-grain goodness, while making for a moist, dense, and rich … [Read more...]