These pickles are slightly sweet with just a hint of spicy-ness. They taste similar to a bread and butter style pickle, but with the added benefits of lacto-fermentation. The bad thing about these tasty pickles are that they never seem to last in my house... they get eaten up so quickly. I just may have to lock the kids out … [Read more...]
Lacto-fermented Roasted-Tomato Salsa *
By 26 Comments
We love salsa in our family, especially this lacto-fermented salsa....and it's sooooo good for you :D We put it on everything from tacos and burritos to scrambled eggs. This salsa is about a medium heat level. You can adjust the heat and seasonings in this salsa to suit your tastes by adding more jalapenos and/or more … [Read more...]
Ranch-Style Spicy Potato Salad
By 12 Comments
Enjoy this spicy potato salad at your next BBQ...it is sure to be a big hit. Now wait a minute, don't let the word "spicy" scare you off. This really is a great tasting potato salad, and you can adjust the spicy-ness by the kind (heat level) of salsa you use. Simply use a mild salsa for a milder version, or kick up the heat … [Read more...]
Lacto-fermented Dill Pickle Slices *
By 18 Comments
We all love pickles here in our family. So much so that I planted multiple pickling cucumber bushes this year, and will definitely be making many jars of these lacto-fermented pickles. Lacto-fermentation is the natural-traditional process of "pickling" foods that creates the good for you bacteria, Probiotics, the ones that … [Read more...]
Lacto-fermented “Pickled” Green Beans *
By 36 Comments
These lacto-fermented "pickled" green beans make a tasty snack or finger-food. Kids, and adults, love them! They are a nutritious snack packed with probiotics for health and enzymes that enhance digestion. Lacto-fermented, or cultured, vegetables and condiments are a great way to get plenty of beneficial “good” bacteria … [Read more...]
