These salmon cakes make a wonderful lunch or dinner meal, especially served with a generous side salad with plenty of lemons and/or the Lemon-Pepper Dipping Sauce (see recipe below). They're easily baked in the oven, with no greasy skillets to clean up afterward. Kids really love them too! 3 cans (6 oz. each) Wild … [Read more...]
“Yakisoba” Japanese Stir-Fry Noodle Dish
This simple Japanese inspired noodle/stir-fry dish is a favorite around our house. The kids love to slurp up the noodles coated with the tasty sauce....they are always asking for seconds. The only bad thing is when it's gone :( 1/2 of a 12-ounce pkg. Buckwheat Soba Noodles (for a total of 6 ounces) 1 Tablespoon … [Read more...]
Asian Sesame Glazed Salmon
This salmon is easy to prepare and tastes great. One picky eater in my family, who doesn't care to eat salmon very often, actually enjoys it when prepared this way. I usually serve it with a little brown rice that has been cooked in broth and seasoned with a pinch of ground ginger, and a side of cucumber-radish salad. 4 … [Read more...]
Southwest Chicken & Chili Roll-ups *
These chicken chili roll-ups are very rich and satisfying. The degree of spicy-ness depends on the chili's used. Making sure to rinse the chili's well, scrape out all seeds, and cut out all membranes will remove most of the heat. Anaheim chili's are my favorite chili to use for these chicken roll-ups, they are a very mild … [Read more...]
Salmon-Corn Chowder
Corn is one of my favorite vegetables....and I love it in this chowder with salmon. This dish is easy to prepare and utilizes canned salmon for convenience. Don't forget to add some shredded cheddar cheese on top, it adds that finishing touch. 3 Tablespoons coconut oil or ghee 3 Tablespoons garbanzo bean flour OR … [Read more...]