Over the past few articles we have been talking about a fat that is so good for your body, that it can help cut your risk of heart disease, give you energy, and today we will talk about how it can help you lose weight. It is amazing to understand all this fat can do for your body. Today we will round out with our last … [Read more...]
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Your Body Will Thank You, Dance & Lose Weight
By Jeff 2 Comments
Filed Under: Cooking Oils, Healthy Living Articles Tagged With: Coconut, Coconut oil, MCFAs, Metabolism, Muscle, Thermogenesis, Weight loss