Apple Chips are a great snack anytime of the day. These yummy apple chips are light, crispy, and naturally sweet....they are sure to satisfy that sweet craving and will nourish your body as well. So when you want something sweet, don't snack on sugar-filled foods...eat these instead :) Kids love this crunchy-sweet … [Read more...]
Homemade Roasted Peanut Butter *
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The peanut is the only roasted nut(s) I will eat, and I usually only do so in peanut butter form (see Healthy Foods Gone Bad - Part 2 for more info on why). This homemade peanut butter is easy to make and tastes soooo delicious... not to mention it's quite frugal and economical :) Who doesn't like to save … [Read more...]
Do I Need Salt? Life or Death?
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Wow, what a question? It would appear that we do after all it is in most foods, right? I mean fast food is packed full of salt (sodium) and the FDA looks over us so it must be ok, right? Let me say yes, we need salt to live, it is the basis of the electrolytes with in our body. But, all salt is not created … [Read more...]
Do You Need Iodized Salt?
Salt has been a part of American life just like baseball and apple pie. I remember my Mom buying Morton salt. That neat blue paper wrapped container with the drawing of the cute little girl standing in the rain with her umbrella while pouring salt on the ground. Neat. We were all told that we needed iodized salt to avoid … [Read more...]
Plants Enjoy Raw Milk Just Like You Do!
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I was out picking up our load of raw milk and grass fed beef directly from the farm the other day and got some exciting news. James Nors the owner of Nors Dairy was sharing with me his newest experiment, using raw milk as a fertilizer. He explained to me this is nothing new and some farmers have been doing it for over 10 … [Read more...]
