These muffins make great little 'special' treats for kids (or the kid in all of us :)). Use at least 60% cacao chocolate chips (70% is even better) as they have much less refined sugar. You can even omit the chips all-together and add more nuts and/or raisins, or even dried apricots are great as well. You really can change … [Read more...]
Sourdough Banana Spice Bread (or Pumpkin)
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Sourdough enhances baked goods for even better nutrition. So it makes sense to use this lost art of baking to make a lovely, tasty loaf of spiced banana bread. Chia seeds add a little crunch and a healthy boost of omega 3s. This bread is so moist, with the sweet taste of bananas and a hint of cinnamon and nutmeg. … [Read more...]
Nutty-Cinnamon Grainless Granola *
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I always make extra batches of this "grainless" granola and keep it in my pantry in a sealed air-tight container. It makes it a quick and easy breakfast when you're in a hurry. 1/2 cup golden flax seeds 1/2 cups sunflower seeds, shelled 1/2 cup raw almonds 1/2 cup dehydrated coconut flakes, unsweetened 3/4 tsp … [Read more...]
