WOW, what do you mean - Fructose is killing my liver?! Fructose is a natural fruit sugar, right? Well let's take a look at this and see what we find. Many studies are now showing us that our over indulgence with Fructose is the problem. Yup that same issue again, the one that makes us who we are comes back to get us, … [Read more...]
Processed Food, is it Food Anymore?
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Processed food is easy, convenient, and most of all it's cheap. But therein lays the problem. Cheap food = Cheap ingredients (artificial) These quick, cheap foods are processed under heat and pressure, which changes them from their natural state - destroying enzymes, depleting nutrients, etc. During this process … [Read more...]
