This banana bread is made with whole grain spelt flour, and lightly sweetened with honey and stevia. So it is much better for you than traditional banana bread. Soaking the flour overnight (12 hours) in a yogurt/milk mixture breaks down the anti-nutrients found in grains, makes them easier to digest, and more nutritious. … [Read more...]
Whole Grain Mini Apple-Cinnamon Scones
These little bite-sized scones are lightly sweetened with honey and stevia, full of diced bits of apple, and topped with cinnamon. Bring these little bites to a brunch or party, they are sure to be a hit. The scones benefit from and overnight soaking, which in-turn will benefit you and your family's health. To read more … [Read more...]
Whole Grain Strawberry Scones
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These scones are lightly sweetened and just bursting with yummy fresh strawberries. They are very filling and satisfying, due to the whole grain spelt flour. These scones would be great for a Sunday brunch, but bring extra because they will go fast. The scones benefit from and overnight soaking, which in-turn will benefit … [Read more...]
Homemade Spelt Biscuits
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These biscuits are easy to make and taste great, the spelt gives them a wonderful nutty flavor....tastes even better than whole wheat. The spelt biscuits benefit from and overnight soaking, which in-turn will benefit you and your family’s health. To read more about soaking grains, read this article or get a copy of … [Read more...]
